Programs
Train with me
Holistic health coaching
6 month program to tackle health goals and create a healthy and sustainable lifestyle. Together we will set and accomplish goals in a way that empowers and excites you. We will meet weekly
Training program
Together we will create a program that matches your specific goals. Every week we will check in online on progress made and any questions
Hybrid program
This is the most beneficial package for beginners in the gym. It includes a personal training session in the beginning of the month, going over the program I have created based on your specific goals. Weekly checkins so I can coach you through your progress, and two 30 min in person checkins to discuss progress and get feed back in person on form.
Classes/ group training
Looking for a challenging workout! Let's train!
Drop in class
MADFIT Bootcamp class! Sundays at 10am!
Group Training
Fitness is fun together! This is for people that prefer to workout with a group of friends. Get together a private group of 2-4 friends for fun!
Online Programming
Already apart of a gym but are looking to switch things up. Get programming for the entire month that are specific to your goals and what is available at your gym.
Let's celebrate movement and all the things your body can do!